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Sound Bath & Reiki Therapy

Find Your
Tranquility

"The body is your temple. Keep it pure and clean for the soul to reside in."

Immerse yourself in the healing vibrations of singing bowls, gongs, and chimes.
Restore balance. Release tension. Return to yourself.

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Singing bowls and crystals in a serene setting
Welcome

Healing Through
Sound & Energy

In our fast-paced world, your mind and body deserve a moment of deep, restorative peace.

Perhaps you've been carrying stress that seems to settle deeper each day. Maybe sleep feels elusive, your thoughts race, or you simply long for a reset — a return to calm.

Sound therapy and energy healing aren't just relaxation techniques — they're ancient practices, backed by modern understanding, that work with your body's natural ability to restore and rebalance itself.

Whether you're seeking relief from stress, exploring holistic healing for the first time, or deepening an existing practice — you're in the right place.

Meet Tracy →
Does This Resonate?

You might be feeling...

Overwhelmed by the pace of daily life, unable to slow your racing mind even when you try to rest.

Physically tense — holding stress in your shoulders, jaw, or back — and craving deep physical release.

Curious about holistic healing but unsure where to start — looking for a welcoming, judgment-free space.

Seeking something beyond talk therapy — a way to heal that engages your whole being, not just your mind.

If any of this sounds familiar, sound therapy and Reiki may be exactly what you need.
You don't need to have it all figured out — just an openness to try.

Offerings

Services

Sound bath session with singing bowls
Most Popular
01

Sound Bath Therapy

Bathe in healing vibrations

Join a meditative experience where you will be immersed in resonant sounds produced by singing bowls, gongs, and chimes. The harmonious vibrations wash over you, promoting deep relaxation, mindfulness, and a profound state of calm.

  • Reduces stress and anxiety
  • Promotes deep relaxation and better sleep
  • Balances energy and clears blockages
  • Enhances meditation and mindfulness
  • Relieves physical tension and pain
Duration 60 minutes
Format Group Session
Price $64.99
View Schedule
Reiki energy healing session
02

Reiki Energy Healing

Restore your natural flow

Reiki is a gentle, hands-on (or hands-off) energy healing technique that channels universal life force energy to promote healing on physical, emotional, and spiritual levels. During your session, Tracy will work to clear energy blockages and restore the natural flow of energy throughout your body.

  • Activates the body's natural healing ability
  • Promotes emotional clarity and peace
  • Supports recovery and overall wellness
  • Deeply calming and grounding experience
  • Complements other healing modalities
Duration 60 minutes
Format 1:1 Private
Price Contact for rates
Inquire Now
My Approach

Healing Embraces...

Sound vibrations

Sound

Every cell in your body responds to vibration. Sound therapy uses specific frequencies to entrain brainwaves, calm the nervous system, and guide you into deep states of relaxation and healing — accessing parts of yourself that words alone cannot reach.

Energy healing

Energy

Your body has an innate intelligence and capacity to heal. Reiki and energy work honor this wisdom, gently clearing blockages and restoring the natural flow of life force energy — allowing your body, mind, and spirit to realign.

Sacred space

Intention

Every session is held as sacred space. With warmth, compassion, and non-judgment, I create an environment where you can fully let go, soften, and allow healing to unfold naturally — at your own pace, in your own way.

About

Meet Tracy

Sound Therapy Specialist & Reiki Practitioner

Hi, I'm Tracy — a Sound Therapy Specialist based in Cambridge, Ontario. My journey into holistic healing began with a deep personal calling to help others find peace and restoration in a world that often feels overwhelming.

I believe that healing is not one-size-fits-all. Through the ancient practices of sound therapy and Reiki energy healing, I help people reconnect with their inner calm, release what no longer serves them, and step into a more balanced, grounded way of being.

Every Thursday evening, I welcome a beautiful community to The Lotus Room at Sun Crystals in downtown Cambridge (Galt) for group sound baths. I also offer private Reiki sessions for those seeking more personalized healing.

Whether this is your first experience with holistic healing or you're deepening an existing practice — I'm honored to hold space for you on your journey.

Tracy Arbuckle, Sound Therapy Specialist
Your First Visit

What to Expect

New to sound baths or energy healing? Here's everything you need to know to feel comfortable and prepared.

01

Before You Arrive

Wear comfortable, loose-fitting clothing. Bring a yoga mat, blanket, and pillow — you'll be lying down for the session, so make yourself as cozy as possible. Avoid heavy meals right before, and stay hydrated.

02

Arriving & Setting Up

Arrive 10–15 minutes early to settle in. You'll set up your mat in The Lotus Room — a warm, calming space filled with crystals and soft lighting. Tracy will greet you and answer any questions.

03

During the Session

Simply lie back, close your eyes, and let the sounds wash over you. There's no right or wrong way to experience a sound bath — some people drift into deep meditation, others fall asleep, and some feel waves of emotion. All responses are welcome and normal.

04

After the Session

Take your time getting up. Drink plenty of water to help your body process the experience. Many people report improved sleep, reduced anxiety, and a deep sense of calm that lasts for days after a session.

What to Bring

🧘 Yoga Mat
🛋️ Blanket
🛏️ Pillow
💧 Water Bottle
🤍 Open Mind
Schedule & Pricing

Join a Session

Weekly

Sound Bath

@ The Lotus Room, Sun Crystals

$84.99 per session
📅 Every Thursday
🕖 7:00 PM – 8:00 PM
📍 26 Ainslie St N, Cambridge, ON
👥 Group Session (limited spots)
First Timer?

Get $10 off your first session!

Use code: SCSAVE10

Register Now

Reiki Healing

Private Session

Custom contact for rates
📅 By Appointment
🕐 60 minute session
📍 Location TBD
🧘 1:1 Personalized healing

Personalized energy healing tailored to your unique needs and intentions.

Inquire Now

📅 Upcoming Events

View Tracy's full event calendar below

Experiences

What People Are Saying

★★★★★

"I walked in feeling completely overwhelmed and left feeling lighter than I have in months. Tracy creates the most beautiful, safe space. The sound bath was unlike anything I've experienced — pure magic."

— Sarah M. First-time attendee
★★★★★

"I've been attending Tracy's Thursday sound baths for several months now and it has become the highlight of my week. The Lotus Room is the perfect setting, and Tracy's warmth makes you feel so welcome."

— Michelle K. Regular attendee
★★★★★

"As someone who struggles with anxiety, this has been a game-changer. The vibrations from the singing bowls literally melt away my tension. I sleep better on Thursday nights than any other night of the week."

— David R. Sound bath enthusiast
Find Us

The Lotus Room at Sun Crystals

📍 Address

26 Ainslie Street North
Cambridge, ON N1R 3J4
Canada

🏠 Venue

The Lotus Room
inside Sun Crystals
Downtown Cambridge (Galt)

📞 Venue Phone

226-313-2873

🕐 Store Hours

Wednesday – Sunday
11:00 AM – 5:00 PM

Get Directions
Get in Touch

Book Your Session

Ready to experience the healing power of sound and energy? Reach out to register for an upcoming sound bath or inquire about private Reiki sessions.

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🎉 First Time Offer

Get $10 off your first Sound Bath

SCSAVE10

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